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za 15 jul

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Resnick's personal health studio

Workshop: How to work with your Menstrual Cycle (July 15th)

This workshop is designed to finally understand what the heck is happening during your cycle. But wait, this is not all, you'll get a whole set of practical tools to actually tackle the food, fitness and mental part of it all.

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Workshop: How to work with your Menstrual Cycle (July 15th)
Workshop: How to work with your Menstrual Cycle (July 15th)

Time & Location

15 jul 2023, 10:00 – 17:00

Resnick's personal health studio, Marnixstraat 385ST, 1016 XR Amsterdam, Netherlands

About the event

10:00-12:30 Part 1 (endocrine system, hormones, follicular phase, ovulatory phase) 12:30-13:00 Stretch/Mobility/Flow 13:00-14:00 Lunch 14:00-16:00 Part 2 (luteal phase & menstrual phase) 16:30-17:00 Circuit Training

Included in price:

-  Menstrual Cycle Workshop 

- 2 workouts 

- Food & drinks

- 10% discount for the whole range of The Palmtree Lifestyle offer* (personal training, mental and/or nutritional coaching)

* discount applies on 1st month only

Tickets

  • Workshop menstrual cycle (15)

    Included in price: - Menstrual Cycle Workshop - 2 workouts - food & drinks - 10% discount for the whole range of The Palmtree Lifestyle offer* (personal training, mental and/or nutritional coaching) *discount applies for 1st month only

    € 149,00
    Tax: VAT included
    Sale ended

Total

€ 0,00

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