ABOUT
RESNICK'S HEALTH STUDIO
Resnick's Personal Health Studio is a high end studio located in Amsterdam centre, on the Marnixstraat (near Leidse square).
Resnick's is a place where personal training (in fitness / martial arts), dietetics, nutritioning and physiotherapy meet.
You will find anything and everything health related under one roof.
And as the name says; everything is personal and tailored to your needs.
A team of qualified, experienced trainers and coaches with different expertises is available to you. We'll assign you to a professional based on your goals and wishes.
We have the best materials and equipment in the business for you to work with, so you can have the most optimal sessions here.
FITNESS / MIXED MARTIAL ARTS
PERSONAL / SMALL GROUP TRAINING
PRIVATE GYM
NUTRITIONING
DIETETICS
WORKSHOPS
PHYSIOTHERAPY (COMING SOON)
SPORTMASSAGES & ALIGNMENT THERAPY (COMING SOON)
SERVICES
FITNESS PERSONAL TRAINING
If you have certain goals you want to reach (lose weight, get fitter, gain more muscles), but don't really know where to start personal training can be just for you. We also have a specialized menstrual cycle coach and pre-and postnatal pregnancy coach.
No matter the goal, a personal fitness plan will be made based on your needs and wishes and you'll be guided every step of the way towards that goal.
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MIXED MARTIAL ARTS PERSONAL TRAINING
Always wanted to do boxing, kickboxing, grappling, wrestling or all of the above? At Resnick's you can also get personal, duo and small group training sessions in mixed martial arts. If you're new to the game, you'll first be guided through the basic technique's and will build your skills from there.
DUO/ SMALL GROUP TRAINING
You like it better together? No problem!
The personal training sessions in fitness and MMA are also available as duo sessions or small group trainings up to 3 people.
PRIVATE GYM
Want to train in the studio and have it all to yourself? Or are you a personal trainer/ physiotherapist/ masseur and are you looking for a place to give your sessions? Contact us for more information & possibilities!
DIETETICS AND/OR NUTRIONAL COACHING
Maybe you want help with losing, maintaining or gaining weight or you'd like to align the right nutrients with your menstrual cycle.
If you need help, no matter the goal, with finding the nutrients that suit your body & your lifestyle, Resnick's has professionals who can help and guide you.
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MENTAL AND/OR LIFESTYLE COACHING
Apart from guidance during your workouts and/or with your nutrition, our mental and/or lifestyle coaches can help you improve in other aspects of your life to help build a happy, healthy lifestyle.
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In these sessions our coaches can help you:
- build a resilient mind
- learn techniques to improve cognitive function and performance
- learn stress management techniques
- learn focus techniques
- discover your core values
- find the mental support that will bring you the balance that you've been looking for
PHYSIOTHERAPY
Coming soon!
SPORTMASSAGES
Coming soon!
TEAM
Please notice each trainer, masseur, dietician, nutritionist and physiotherapist might charge different prices and in different ways.
JASON RESNICK
Co-owner
Personal trainer & health coach
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ONNO BRUYNEN
Personal trainer & coach
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AGNES RICATTO
Personal trainer & female cycle, nutritional and mental coach
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ON MATERNITY LEAVE UNTILL FEBRUARY 2024
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EMMA DEMOLLIN
Founder & co-owner
Allround designer, marketing manager & (social media) content creator
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