Workshop: How to work with your Menstrual Cycle (August 5th)
za 05 aug
|Resnick's personal health studio
This workshop is designed to finally understand what the heck is happening during your cycle. But wait, this is not all, you'll get a whole set of practical tools to actually tackle the food, fitness and mental part of it all.
Time & Location
05 aug 2023, 10:00 – 17:00
Resnick's personal health studio, Marnixstraat 385ST, 1016 XR Amsterdam, Netherlands
About the event
10:00-12:30 Part 1 (endocrine system, hormones, follicular phase, ovulatory phase) 12:30-13:00 Stretch/Mobility/Flow 13:00-14:00 Lunch 14:00-16:00 Part 2 (luteal phase & menstrual phase) 16:30-17:00 Circuit Training
Included in price:
- Menstrual Cycle Workshop
- 2 workouts
- Food & drinks
- 10% discount for the whole range of The Palmtree Lifestyle offer* (personal training, mental and/or nutritional coaching)
(*first month)
Tickets
Workshop: menstrual cycle (5)
This ticket includes: - Menstrual Cycle Workshop - 2 workouts - food & drinks - 10% discount for the whole range of The Palmtree Lifestyle offer* (personal training, mental and/or nutritional coaching) *first month
€ 149,00Tax: VAT includedSale ended
Total
€ 0,00