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za 05 aug

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Resnick's personal health studio

Workshop: How to work with your Menstrual Cycle (August 5th)

This workshop is designed to finally understand what the heck is happening during your cycle. But wait, this is not all, you'll get a whole set of practical tools to actually tackle the food, fitness and mental part of it all.

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Workshop: How to work with your Menstrual Cycle (August 5th)
Workshop: How to work with your Menstrual Cycle (August 5th)

Time & Location

05 aug 2023, 10:00 – 17:00

Resnick's personal health studio, Marnixstraat 385ST, 1016 XR Amsterdam, Netherlands

About the event

10:00-12:30 Part 1 (endocrine system, hormones, follicular phase, ovulatory phase) 12:30-13:00 Stretch/Mobility/Flow 13:00-14:00 Lunch 14:00-16:00 Part 2 (luteal phase & menstrual phase) 16:30-17:00 Circuit Training

Included in price:

-  Menstrual Cycle Workshop 

- 2 workouts 

- Food & drinks

- 10% discount for the whole range of The Palmtree Lifestyle offer* (personal training, mental and/or nutritional coaching)

(*first month)

Tickets

  • Workshop: menstrual cycle (5)

    This ticket includes: - Menstrual Cycle Workshop - 2 workouts - food & drinks - 10% discount for the whole range of The Palmtree Lifestyle offer* (personal training, mental and/or nutritional coaching) *first month

    € 149,00
    Tax: VAT included
    Sale ended

Total

€ 0,00

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